Minute by minute

my thoughts on making the most out of all of life's minutes…

Tips 23 & 24 – 28 Days of Reducing Distractions

Leave a comment

We all remember why I’m working on this series this month, right?   As part of my New Year’s resolutions for 2014 – I’m working on my Year of No – and that includes No Yelling!  You can click on this link to read more:

Tip 23 – Write it down and save it for later. 

I’ve started this new system where I only put between five and seven things to do on my list each day.  In all honesty, that is about all I can get done in one day – five to seven things.  When I know I can’t get to one more thing, I start tomorrow’s do-to list and put those action items on there.  It has helped a lot with my brain going into overload and overwhelm.  It’s not procrastination, its smart planning.

ball-at-work

Tip 24 – Stop multi-tasking.  

Studies show that one can’t check your email, your voice mail and pay attention to your kids and listen to your husband all at the same time.  Our brains are wired to fully concentrate on one task at a time.  Smart ways to multi-task;  doing laundry while cooking dinner, sitting on an exercise ball while typing an email and coaching your kids’ soccer team (time spent with your kids and getting some exercise too).

Any other ways to multi-task smartly?  

Happy Monday, Everyone!

~Amy

 

Advertisements

Author: amymunns

Finding more minutes in your day. Specializing in time management, goal setting, prioritizing tasks for small business, busy professionals and active families.

Now it's your turn...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s